Conversion Calculator

Amount of nutrients in 100 g (grams) of DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked.

Nutrient	Amount and Unit	Percentage
Water	41.78 g	41.78%
Energy (calorie)	279 kcal
Energy (joule)	1165 kJ
Protein	13.48 g	13.48%
Total lipid (fat)	11.68 g	11.68%
Ash	3.19 g	3.19%
Carbohydrate, by difference	29.86 g	29.86%
Fiber, total dietary	1.9 g	1.9%
Sucrose	0 g
Glucose (dextrose)	2.02 g	2.02%
Fructose	2.25 g	2.25%
Lactose	0 g
Starch	21.47 g	21.47%
Calcium, Ca	235 mg	0.24%
Iron, Fe	2.35 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	354 mg	0.35%
Potassium, K	185 mg	0.18%
Sodium, Na	806 mg	0.81%
Zinc, Zn	1.67 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.313 mg
Selenium, Se	33.3 µg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.337 mg
Riboflavin	0.253 mg
Niacin	3.553 mg
Pantothenic acid	0.457 mg
Vitamin B-6	0.103 mg
Vitamin B-12	0.36 µg
Vitamin A, RAE	80 µg
Retinol	80 µg
Vitamin A, IU	266 IU
Vitamin E (alpha-tocopherol)	0.93 mg
Tocopherol, beta	0.08 mg
Tocopherol, gamma	1.26 mg
Tocopherol, delta	0.37 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	8.4 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	3.2 µg
Fatty acids, total saturated	5.63 g	5.63%
4:0 butanoic, butyric fatty acid	0.103 g	0.10%
6:0 hexanoic, caproic fatty acid	0.107 g	0.11%
8:0 octanoic, caprylic fatty acid	0.073 g	0.07%
10:0 decanoic, capric fatty acid	0.2 g	0.2%
12:0 dodecanoic, lauric fatty acid	0.25 g	0.25%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.86 g	0.86%
15:0 monounsaturated fatty acid	0.087 g	0.09%
16:0 hexadecanoic, palmitic fatty acid	2.753 g	2.75%
17:0 heptadecanoic, margaric fatty acid	0.057 g	0.06%
18:0 octadecanoic, stearic fatty acid	1.1 g	1.1%
20:0 eicosanoic, arachidic fatty acid	0.017 g	0.02%
22:0 saturated fatty acid	0.01 g	0.01%
24:0 saturated fatty acids	0.008 g	0.01%
Fatty acids, total monounsaturated	2.905 g	2.90%
14:1 monounsaturated fatty acid	0.06 g	0.06%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.163 g	0.16%
16:1 cis monounsaturated fatty acid	0.14 g	0.14%
16:1 t monounsaturated fatty acid	0.023 g	0.02%
17:1 monounsaturated fatty acid	0.002 g
18:1 undifferentiated	2.657 g	2.66%
18:1 cis	2.453 g	2.45%
18:1 trans	0.203 g	0.20%
20:1 eicosenoic, gadoleic	0.02 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.002 g
22:1 c saturated fatty acid	0.002 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.001 g
Fatty acids, total polyunsaturated	1.79 g	1.79%
18:2 undifferentiated	1.577 g	1.58%
18:2 n-6 c,c	1.473 g	1.47%
18:2 conjugated linoleic acid (CLAs)	0.043 g	0.04%
18:2 t not further defined	0.06 g	0.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.169 g	0.17%
18:3 n-3 c,c,c (ALA)	0.167 g	0.17%
18:3 n-6 c,c,c	0.002 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.004 g
20:3 undifferentiated	0.011 g	0.01%
20:3 n-3	0.001 g
20:3 n-6	0.01 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01%
20:5 n-3 (EPA)	0.003 g
22:4 polyunsaturated fatty acids	0.007 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g
Fatty acids, total trans	0.287 g	0.29%
Fatty acids, total trans-monoenoic	0.227 g	0.23%
Fatty acids, total trans-polyenoic	0.06 g	0.06%
Cholesterol	28 mg	0.03%